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Old 01-11-2010, 04:00 PM   #17
jwood
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Join Date: Jul 2009
Posts: 6,377
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Training Type: Strongman
Fav Exercise: Push press
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Damn, now I am not sure how I should do this workout

I think I will stick with the basics post where I will choose a squat, push, and pull 3 times a week and do other things like arms, or the bear on the off days and see how this works.
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