View Single Post
Old 01-11-2010, 03:58 PM   #16
kman025
1st MOM
Max Brawn
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,828
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine
Default

Quote:
Originally Posted by jwood View Post
This workout seems different to me than the blog he posted about the basics, not sure if I read something wrong in the basics but that seemed to include a squat, push, and pull, and the blocks of this template only include 2 exercises.
i thought so too.
__________________
I <3 front squats
kman025 is offline   Reply With Quote