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Old 11-28-2011, 02:43 PM   #33
BendtheBar
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Quote:
Originally Posted by Tannhauser View Post
All fascinating stuff. If my memory serves me correctly, it's the eccentrics that contribute more to DOMS, because they're responsible for more micro-trauma to muscle fibres than the concentric part of the lift. So perhaps it follows that eccentrics are also traumatic for other tissues?
That would be my guess based on experience and some of the information I have read.
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Last edited by BendtheBar; 11-28-2011 at 02:46 PM.
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