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Old 11-28-2011, 09:58 AM   #30
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
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Quote:
Originally Posted by TitanWIP View Post
Very insightful. Eccentrics are more taxing on the body so it would seem that faster eccentrics could create fewer strains and joint issues thus making it easier to do faster eccentrics. Would this be true?
Worth noting as well that lifters who train daily like oly lifters drop the bar rather than do negatives thus allowing themselves to do more and recover quicker.

LtL
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