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Old 11-28-2011, 03:45 AM   #26
Fazc
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Quote:
Originally Posted by DieselWeasel View Post
How much rest between heavy singles? As long as necessary?
I ended up taking as long as 45 minutes just to complete the singles section of the routine. Which is actually why I started to superset my back off work and upper back work, originally as a means to save time.

So yeah, within reason take as long as you need.
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