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Old 11-27-2011, 04:11 PM   #22
Tannhauser
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Join Date: Mar 2011
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Quote:
Originally Posted by BendtheBar View Post
On real heavy work the first rep is usually the slowest for me. When I do triples the second and third rep are quicker (as I gain confidence).
That's exactly the same for me.

Thanks for the suggestions, much appreciated. I've made a start on the abs, but I might get one of tham thar ab wheels, so I can do them at home.
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