Thread: Beef is Bad
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Old 01-11-2010, 11:37 AM   #2
Grim83
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Quote:
Originally Posted by BendtheBar View Post
A natural bodybuilder had this to say about beef:



What say you?
ok lets look at the facts here, beef contains

Lots of protein
Lots of hormone producing fats (like test)
Creatine
Tastes awesome
Lots of minerals

So what thats like 5 to 1 already yeah he can screw off
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