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Old 11-27-2011, 01:09 PM   #25
tank
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Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
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Training Type: Fullbody
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tank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributortank is a dedicated contributor
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ahhh... no one has ever mentioned madcow advanced to me lol! i'll read on that. would that program be conducive to my desires to powerlift competitively? or will I need to look into something more specific to powerlifting?
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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