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Old 11-27-2011, 12:05 PM   #14
jwood
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Join Date: Jul 2009
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Just want to jump in here and give my thoughts. I too bought the book yesterday, excellent deal for the amount of time and info put into this book. I think Jamie is a little crazy but he obviously gets results.

I used C&P the basics for about 3-4 months, right before my first PL meet and I hit awesome numbers in the meet. I did not deadlift heavy for probably 3 months and hit a 20lb PR. I think buying into the mindset of C&P really helped my lifts. Everyday I went into the gym just trying to be a badass. That helps.

I am just saying that sometimes I really think that the program does not matter as much as your mindset when you are there. You just gotta go in and crush weights!
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