View Single Post
Old 01-11-2010, 09:53 AM   #9
Dianna Bol
Member
New Brawn
Points: 2,505, Level: 30 Points: 2,505, Level: 30 Points: 2,505, Level: 30
Activity: 0% Activity: 0% Activity: 0%
 
Dianna Bol's Avatar
 

Join Date: Aug 2009
Posts: 42
Reputation: 152
Dianna Bol is new to the forumDianna Bol is new to the forum
Default

Quote:
Originally Posted by kman025 View Post
deadlifts is where i really need to do this. actually i think the singles will help me be able to focus on for.
I would get your form right before you do a lot of heavy singles. Bad deadlift form can really kill your lower back when you're doing heavy pulls.
__________________
I'm a Man. I just thought Dianna Bol was funny.
Dianna Bol is offline   Reply With Quote