Originally Posted by kman025
I've been squatting very wide lately, like sumo style or something.
im not purposely doing this, i guess i just started it after seeing PL's do it, and subconciously started. since it feels comforatble i guess i stuck with it. The PLs of course are wearing suits and stuff and doing a lot of box squats.
im worried without a suit and the wide stance i will run into problems getting out of the hole. also ive heard of knee problems from this.
I use a wide stance (again, I am squatting light - the max I have done is 275 x 5 and 285 x 2). No problems thus far. I actually find it easier to get out of the hole with a wide stance.