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Old 01-10-2010, 09:12 PM   #8
kman025
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Join Date: Nov 2009
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Quote:
Originally Posted by BendtheBar View Post
Just make sure you listen to your body. And lock down your form.
deadlifts is where i really need to do this. actually i think the singles will help me be able to focus on for.

Squats pretty good form, although very wide which i was going to ask about after i make a thread for it.

bench form is good, no bounce or feet movement or anything else like that


(not saying any are perfect at all)


i hope it will work well for me, it may not be the best decision, it just looks fun and crazy
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