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Old 07-31-2009, 06:07 PM   #5
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Originally Posted by rippednmichigan View Post
Just pick a type of Sling Shot you like, say a 4,5 or what ever day split. And do it. that's pretty much what I did at first. It's def good reading and yes it is long. But all in all good info. The diet to me was kinda hard to read through. I'm on a CKD diet now with amazing results in just under 2 weeks already.

I'm sure Rick could chime in a bit better as well. Any other ?'s let us know.
Thanks bro. Do you know of any Slingshot writeup that isn't so long? Like a Cliff note?
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