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Old 11-23-2011, 07:24 PM   #9
BigJosh
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Quote:
Originally Posted by T-Bone View Post
Fazc, Do you have a link for an example of this routine?
Here is a link to an article that contains a write up for a "20 Rep Squat H/L/M routine":Forget Steroids: 5 Full Body Workouts For Serious Gains | Muscle & Strength
The author is Steve Shaw, you may have heard of him...

I believe this routine is along the same lines of what Fazc is suggesting. I have used this routine and I thought it was pretty good. I definitely think it is a style of training that is worth trying for yourself.
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