Originally Posted by kitarpyar
Like Kman says, you need to take a video camera... and a life insurance if you are gonna attempt the same weights as him
LOL, it will be awhile before im pushing those weights dude is strong as hell
Originally Posted by BendtheBar
Mike, you did a good job with the interview.
The most curious part of the interview for me was reading about his training style (again). It finally occurred to me that my style (bulldozer - limited rest) is very close to Jamie's style. Granted, I'm not doing singles...but most of my sets this year have been 2-3 reps. Mentally, a light switch went on, and I realized that Jamie and my approach to training are closer then I realized.
Though I don't yell it from the mountain tops, low reps, limited rest is the best form of training I've ever done.
Yeah before switching to WS i had been moving to a workout more like his, and I agree since i've moved to lower reps and dropped almost all isolation exercises I've been getting bigger/leaner/stronger, and all while my "diet" has been shitty, and im barely eating anything