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Old 11-22-2011, 10:15 PM   #130
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,799
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Deadlifts felt really good,
Great to hear. the numbers look good as always.

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Questions: This is for anyone who reads (didn't want to start a new thread for a simple question) I have been watching videos of people doing andersons and they start a lot higher and look like they are doing 1/2 or 1/4 squats. I start pretty much in the hole for my squat mabe even a bit lower. Is that the correct way or is it just where you feel weakest?
Anderson started high and worked down. There is no real set height.

From my understanding, Anderson would pick a weight and over a long period of time work down deeper and deeper with it.
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