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Old 01-10-2010, 11:48 AM   #1
kman025
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Join Date: Nov 2009
Location: OHIO
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Default another C&P thread

guys he's finally put out a workout program template: ChAoS & PAIN: You Asked for It, and You've Got It- Exercises in Extremity, the 1st Official C&P Workout Template

just incase you guys missed it i figured i'd post it up.

im thinking this will be in my near future
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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