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Old 01-10-2010, 09:18 AM   #24
BendtheBar
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Mike, you did a good job with the interview.

The most curious part of the interview for me was reading about his training style (again). It finally occurred to me that my style (bulldozer - limited rest) is very close to Jamie's style. Granted, I'm not doing singles...but most of my sets this year have been 2-3 reps. Mentally, a light switch went on, and I realized that Jamie and my approach to training are closer then I realized.

Though I don't yell it from the mountain tops, low reps, limited rest is the best form of training I've ever done.
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Last edited by BendtheBar; 01-10-2010 at 09:48 AM.
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