Same here. I've been reading about metal militia style benching for awhile now and was curious if anyone had hands on experience with it. I've always found it very interesting the approach they take. Plus considering I'm gonna compete in bench only for awhile it seemed like an approach I might would like to take.
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
Proudly Sponsored by http://muscleandbrawn.com/