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Old 11-22-2011, 01:38 PM   #4
Off Road
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Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default Tuesday, November 22, 2011

Box Squats
135 lbs x 5 reps
170 lbs x 5 reps
200 lbs x 3 sets of 5 reps
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