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Old 11-21-2011, 10:01 AM   #6
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,943
Training Exp: On and off for 17 years.
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I agree that how often you workout is actually a small part of the equation. Lift choices, progression, and diet are all more important than wether you go to the gym 3, 4, or 5 times a week.
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