Originally Posted by Carl1174
definitely in for this buddy, the reeves is a solid choice. You gonna do the OHP behind the head or with dumbbells?
Dumbells mate, first session tonight, looking forward to it. Decent start with the diet too today, been eating like a man possessed for months so it's no surprise I'm absolutely ****ing starving tho ha ha.
"If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen"