Hey Guys and Gals,
I get so caught up in the training logs, that I forget about the rest of the forum sometimes. I never formally introduced myself, so maybe you will want to peak at my training log more once you find out a little about me.
29 Years Old(not 30 yet)
5' 11.75"(used to consider myself 6', but I think the heavy squatting is holding me back
240 right now, usually range from 230-245
BS in Kinesiology
Westside Barbell Certified
I am a personal trainer/studio manager. I do 1-on-1 private, 30 minute sessions.
Efficient Exercise is the company, and we have a website www.efficientexercise.com
, a twitter Eexercise, and youtube.
My Personal youtube is BWYS61
I played Middle Linebacker for Virginia State University in 2001
Graduated from Texas A&M University-Commerce 2002
I have coached high school football, powerlifting and various other sports until 2008. Thats when I began training with EE.
I have trained several successful powerlifters including a 2-time State Champion, and another who was State Champion and USAPL National Champion.
I have been training for over 15 years, but I feel that the most progress has been made in the last year and a half. If I had been taught correctly, pre-college, I may have gotten in more than one official season in.
My goals are to begin powerlifting competitions this fall.
Any questions? Please don't hesitate