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Old 11-19-2011, 03:22 PM   #9
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
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Quote:
Originally Posted by LtL View Post
Rich he looks like he has a solid foundation there; very lean and good shape but why no leg training?

LtL
He wasn't to get his upper body to match his legs.

His legs and Erector Spinea are sick (in a good way ) and his upper body ( arms, chest and abs) don't match.

For general fitness and cemitry like he wants his legs get a ton of work on his roofing job between climbing the ladders and with carring bundles of shingles up the ladders.
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Last edited by Rich Knapp; 11-19-2011 at 03:25 PM.
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