How much protein do I need per day?
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11-18-2011, 07:06 AM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
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Originally Posted by
My take is that it really depends of your somatic type.
For instance, I am an endomorphic person (
7 points endo, 3 points mezo
)...and from my experiments, I need about 300 grams of protein/day, in order to grow.
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