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Old 11-18-2011, 07:06 AM   #32
Shadowschmadow
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Quote:
Originally Posted by perfectbody View Post
My take is that it really depends of your somatic type.
For instance, I am an endomorphic person (7 points endo, 3 points mezo)...and from my experiments, I need about 300 grams of protein/day, in order to grow.
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