Originally Posted by BendtheBar
I do believe that for a raw lifter things like a Ram/Sling Shot might (might, jury still out) provide equal benefit in some cases, while also being easier on the shoulders.
There's another piece of equipment I'm going to pick up at some point.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)