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Old 11-17-2011, 10:36 AM   #7
Fazc
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Join Date: Jun 2011
Location: U.K
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Quote:
Originally Posted by 5kgLifter View Post
Number of meals: irrelevant
Number of calories: relevant
Word.

That's one thing I never really sweated over. At the moment I eat 3 big square meals and another smaller bedtime snack. That keeps me at about 3500 or so calories which is just fine for me.

I just could not bring myself to eat 6 meals of just 600 calories, a 600 calorie meal just sounds ridiculous to me. I'm pretty sure that would decrease my testosterone levels if for no other reason than I would just feel like a wuss delicately balancing out 600 calories 6 times a day.
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