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Old 11-17-2011, 09:30 AM   #3
5kgLifter
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If I'm having a snack, the size of it depends on how much I feel like at the time but for the smaller snacks: almonds, pistachios, apple, banana, toast with peanut butter, celery with peanut butter.

Others base their snacks on the macros for the day, so you may get totally different ideas from those above; my diet plan just involves eating.
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