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Old 11-17-2011, 09:27 AM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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My suggestion is to eat your 3 main meals and snack in between like most humans, but do so with high protein foods like whey or Greek yogurt (or something higher in protein) and almonds and/or fruit.

Eat whatever best appeals to you for that time of day.

I am not a fan of chicken breasts and rice 6 times a day. That's really not needed.
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