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Old 11-16-2011, 01:42 PM   #24
tank
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Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
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Quote:
Originally Posted by Shadow View Post
Well, yeah, you gotta get some basics down... Have you read Starting Strength?
yeah a few years ago. i read PP around that time, too. i've considered buying them again (i lost them somehow, somewhere) to re-read them. dunno if it's worth the $40-50 to get em for a re-read though.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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