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Old 11-16-2011, 01:31 PM   #23
Shadowschmadow
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Join Date: Jun 2011
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Quote:
Originally Posted by tank View Post
yeah, but sometimes you have to do things you wouldn't expect. for example, i wouldn't have ever squatted by sitting back and breaking at the hips first. my instinct is to bend at the knees first. most lifts have quirks like that.
Well, yeah, you gotta get some basics down... Have you read Starting Strength?
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