View Single Post
Old 11-16-2011, 09:30 AM   #17
Fazc
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!
Default

Definitely, Shadow.

Hazzard, I got to looking at my old logs and yeah I was very enthusiastic about the Smolov Jr at the time. I think I just got sidetracked afterwards or else I probably could and should have continued to use it.

I started off relatively conservatively, rounding everything down to the nearest 5kg. 100-115 in 4 weeks. I don't expect you'll get the same gain at your strength level (you might!) but it certainly worked.
Fazc is offline   Reply With Quote