Tuesday: ME Lower
High Box Squat:
added lever belt
405x5 rep PR
455x1 50 pound PR !!!
2 1/2 inches
Not much for assistance tonight due to my CNS feeling fried lol but smoked a new PR and I'm pretty sure I'm switching back to conv pulling. It just feels more natural.
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB