DB incline bench
Weighted decline crunches bw+25x8,8,8,8
Overall workout grade: A
Deadlifts felt great. I did a bit more warm up sets than last time and it really went smoothly. I'll try jumping it up another 10lbs next time and see how it goes.
OHP felt good. Looking forward to hitting 135.
T-bars went well. T-bar rows are one of those exercises that are really easy to cheat, by either using english or standing up too straight, the latter being what I most commonly see in the gym. So, I'm really hesitated to step up the weight until I feel my form is strong.
DB incline bench felt good.
Overall it was a great workout, top to bottom. The deads really set it off right.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.