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Old 11-15-2011, 10:21 PM   #4
Disciple X
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Join Date: Sep 2011
Location: Hartsville, SC
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Training Type: Powerlifting
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I do what soldier is suggesting ... and its a lot to recover from if you hit it hard...

Dont get so caught up in the small details. There will be plenty of time for that kind of stuff later on. Focus on the big lifts and get good at them and i can guarantee you'll look like you lift weights. Work the crap out of squats, bench, deadlifts, rowes, pullups, military press, etc and you'll be an animal one day. Be patient and put in your "time under the bar". You got to pay your dues man. Hammer down on the basics, and you'll be golden...
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