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Old 11-15-2011, 02:19 PM   #5
bruteforce
The Gristle Eating Giant
Max Brawn
 
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Join Date: Jul 2011
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I would advise against 5/3/1 as well. I got some decent gains out of it, but I am getting better gains faster off my current routine. 5/3/1 is great, but I would hold off on it until your lifts stall for a while.
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