Originally Posted by Tannhauser
Great work on the cleans. And if you can Farmer's walk with 225s, you certainly have a lot of foundation strength for deads.
Thanks! Just wish I could press the weight.
Heavy bag work for 15mins
Notes: Legs were very sore so didn't feel like sprinting today.
Weighed in today at 183, I loss of one pound. I think it would have been more if it wasn't for the water retention for the creatine. Hopefully in the next week or two I will be in the 181s and by mid Dec I can up the Calories again.