View Single Post
Old 11-13-2011, 06:26 PM   #12
jwood
Anabolic Addiction Rep
Max Brawn
Points: 22,560, Level: 93 Points: 22,560, Level: 93 Points: 22,560, Level: 93
Activity: 12% Activity: 12% Activity: 12%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,344
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
Default

Quote:
Originally Posted by Fazc View Post
To throw some more options out there:

1) The type of thing Btb and I are doing, frequent training.

2) The 4 way split I wrote about which some of the guys are having luck with.
No more options please, haha. Just kidding, I had thought about a lot of other programs. I think for now I am going to give juggernaut a try and see how I like it.

I figure if nothing else it is 8 weeks of hypertrophy training and then back to heavy weights.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote