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Old 11-12-2011, 06:29 PM   #15
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,067
Training Exp: 7-8 years
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Fav Exercise: Bench Press and Curls Bro
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Quote:
Originally Posted by BendtheBar View Post
I hear you. I don't think I could hang with that for too long.

What type of T-bars did you do? Old school or machine?
It was something similar to this:


I got workout A in today, I'll log that as soon as I get some time. The volume was a killer.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
Quote:
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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