Friday: Shirted Bench
Dumbell Floor Press:
Tonight was amazing!!!!! Had my technique dialed in and smoked some weight. I'm speechless right now, really don't have much to say lol.
He who runs through my veins gives me strength.
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB