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Old 11-11-2011, 01:20 PM   #4
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,880
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by BendtheBar View Post
Ugly...you so silly. Ugly to you, superhuman to us.

Looking leaner compared to your avatar. Didn't realize you pulled sumo.

Nice work all the way around.
Was just ugly all around day for me. Missed more lifts in one meet than the last 3 combined. It will not happen again. Been working on getting some fat off. My frame is too small for a full 308. Would rather be a full 275 at my height. Just got to make sure I dont do too much damage during the holidays.

Quote:
Originally Posted by Shadow View Post
What's your youtube channel so I can look it up on my phone? I can't watch the vids on my work PC.
JByrd55 is the name on it. Not sure exactly what you are looking for?
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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