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Old 11-11-2011, 12:32 PM   #4
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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On paper it looks reasonable. If combined with a defined progression approach and a solid eating plan it will definitely help build muscle.

What is your lifting background and current goals?
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