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11-11-2011, 10:48 AM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
IMO, it works wonders when it comes to adding some serious weight to your max. And the recovery from testing those maxes could never be faster.
The Greatest Respect You Can Earn is Self Respect.
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