View Single Post
Old 01-07-2010, 06:24 PM   #7
Grim83
Director: TGZ
Max Brawn
 
Grim83's Avatar
 

Join Date: Nov 2009
Location: alabama
Posts: 1,597
Reputation: 14693
Grim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributor
Default

one problem i do see is that if you use 5/3/1 for ME days, then you automatically throw off the set up of WS. The progressions are very different, 5/3/1 allows for weight progression once a month, where as WS is constantly striving for more weight, i mean your supposed to max on ME days and go for a 5ib increase at least
__________________
It isn't that they cant see the solution.
It is that they cant see the problem.
-G.K. Chesterton

No Bullshit no problems

My Blog- http://grim83.blogspot.com/
Grim83 is offline   Reply With Quote