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Old 11-10-2011, 04:27 PM   #30
JTurner
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Join Date: Oct 2011
Location: North West England
Posts: 1,548
Training Exp: 2+ Years
Fav Exercise: BTNPP
Fav Supp: Beef
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JTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beastJTurner is a lifting beast
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Quote:
Originally Posted by T-Bone View Post
Nice job on the pullups JT.
Quote:
Originally Posted by big_swede View Post
Strong PP PR man!
Thanks both, pull-ups are finally getting stronger and the push press is feeling strong now I'm used to it .

Upper body and especially shoulders haven't ached like this in a while, is a good feeling. No singles for this wave so its an easy 3x5 deadlift in the morning. Been a stressful week and yet more too come so I can see it being a short one tomorrow. Hopefully by the end of next week I'll be on top of work and I can prepare for a strong 5/3/1 wave.
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