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Old 01-07-2010, 05:47 PM   #3
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by Grim83 View Post
dude that is a hard one to do, mainly due to the huge differences, and the fact that inorder to combine them you'd lose most of the integrity of each system
I wouldn't consider it hard. Westside focuses on 3's on ME day. You could sub in Wendler's percentages. Both leave the door open to conjugated assistance work. The primary question is ...what is the best way to structure things logistically?

You could keep a 4-day Wendlers, and bump in DE work twice a week, on alternating days. I could probably make 10 different ways to mesh them.

I know some of the PLs on the forum have meshed them...BWYS, BBG, etc. I'm curious to get their feedback from the trenches.
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