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Old 11-09-2011, 11:42 AM   #5
BigJosh
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Join Date: Mar 2011
Location: Central California
Posts: 4,066
Training Exp: 7-8 years
Training Type: Fullbody
Fav Exercise: Bench Press and Curls Bro
Fav Supp: Opti-Men Multi Vit
Reputation: 241059
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Worst:
"MGN (muscle guage nutrition) American Isolate"
Sometimes you get what you pay for, this is one of those times. It was overly sweet, I'm not a sugar person and this was loaded with sugar. And the real reason it is the worst is everytime I used it, it gave me diarrhea.
Lesson learned, stick with reliable brands.


Best:
The best supp I tried this year was Recoup by dymatize. It is dymatizes version of the intra workout BCAA supp. Good stuff. I was pleasantly surprised. I like xtend, but I can honestly say Recoup is just as good if not better.
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Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
Quote:
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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