Originally Posted by markievicz
just had a read of your log so far , looks like we are BIG fans of the 5/3/1 , i am on my 7th cycle and have also started to introduce the heavy singles into my program.....
some good numbers there so far and a lot of solid work...
will be following along closely
Cheers, I'll check your log out now, be good to see how you're progressing with the singles too.