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Old 11-08-2011, 03:18 PM   #14
Kuytrider
Senior Member
Max Brawn
Points: 8,127, Level: 60 Points: 8,127, Level: 60 Points: 8,127, Level: 60
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 124218
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First 12 months? Try first few years! Probably going too far to say that I have basically wasted years of potential progress but I have made every mistake in the book up until now. I am still making mistakes but they are slowly being eradicated. My rap sheet:

Not doing compounds enough
Not eating enough of the right food
Being scared of heavy weights lest I get injured
Not doing enough cardio
Insane inconsistency
Making excuses
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