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Old 11-07-2011, 01:58 PM   #10
bruteforce
The Gristle Eating Giant
Max Brawn
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 5,945
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 470128
bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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Worked with a friend of mine on getting a shake that he could handle. Anything milk related sends him to the hospital in anaphylactic shock. Forget the actual number of calories, but it was near 3000.

1 Cup Oats
1 Cup Peanut Putter
1/2 Cup Powdered Whole Egg
1/4 Cup Macadamia Nut Oil
1 Cup Almond "Milk"
2 Bananas
Ice

He "blew up" from a whopping 103 pounds to 111 in 2 months and was squatting 165 for 5 reps and deadlifting 235 last I saw him. Very little fat gain, really proud of him.
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